Plovera Adjustable Muscle Massage Roller

This muscle roller stick is a 44 cm manual massage tool with nine independently spinning ridged rollers and moulded end grips, so you can work calves, quads and hamstrings with two hands and set the pressure yourself. There is nothing to charge and nothing to plug in.

• Nine spinning rollers - each ridged segment turns on its own, so the stick rolls along the muscle instead of dragging the skin with it.
• Two-handed control - 44 cm of length lets you lean in hard on a calf and go light over a shoulder.
• Non-slip moulded grips - textured PVC end handles stay put in sweaty hands straight after training.
• Fully manual - no batteries, no charging and no motor, so there is nothing to fail in a gym bag.
• Whole-body reach - works on calves, quads, hamstrings, back, neck and shoulders.
• Five colours - Black, Blue, Green, Orange and Purple.

Specifications

• Material: ABS plastic rollers with PVC moulded handles
• Size: 44 x 4 x 4 cm
• Rollers: 9 independently spinning ridged segments
• Power: none, fully manual
• Colours: Black, Blue, Green, Orange, Purple
• Suits: unisex adults

What's Included

• 1 x muscle roller massage stick

Care and Use

Hold a grip in each hand and roll along the length of the muscle with steady, moderate pressure, easing right off over bone and joints. Wipe the rollers with a damp cloth after use and let them dry. Roller firmness, the weight of the stick, the maximum load the rollers tolerate, exact roller diameter and whether the end handles rotate are not specified by the maker. The stick is a fixed length with no adjustment mechanism.